Therapeutic Yoga

What is “therapeutic yoga”? Is it just the latest yoga marketing hype? After all, isn’t all yoga therapeutic by nature? I was asked to write about this for two reasons: First, many people want to know more about the Therapeutic Yoga and Therapeutic Yoga Teacher Training programs that I’m teaching at The Expanding Light. Second, the whole subject of yoga therapy has become a hot — perhaps even controversial — topic in the U.S.